Workouts
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Saturday 6/12/21 @ 1:30 PM
Difficulty: 7.27 / 10
110kj
77rpm
39%
16mph
20 min Verzuz Full Body Strength
Adrian Williams
Thursday 6/10/21 @ 1:6 PM
Difficulty: 6.67 / 10
112kj
75rpm
40%
16mph
106kj
77rpm
38%
15mph