Workouts
154kj
54rpm
42%
12mph
136kj
40rpm
48%
12mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 7/19/17 @ 4:25 PM
Difficulty: 7.34 / 10
256kj
57rpm
50%
16mph
160kj
49rpm
45%
12mph
215kj
53rpm
47%
14mph
189kj
56rpm
43%
14mph
175kj
58rpm
40%
13mph
230kj
63rpm
43%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/5/17 @ 2:36 PM
Difficulty: 8.43 / 10
177kj
54rpm
44%
13mph
157kj
65rpm
36%
13mph