Workouts
104kj
32rpm
54%
9mph
111kj
63rpm
38%
13mph
71kj
63rpm
36%
12mph
78kj
51rpm
45%
13mph
90kj
57rpm
36%
12mph
121kj
56rpm
42%
13mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 9/23/17 @ 3:23 PM
Difficulty: 8.78 / 10
164kj
49rpm
45%
13mph
80kj
59rpm
34%
11mph
95kj
53rpm
41%
12mph
134kj
58rpm
43%
14mph