Workouts
108kj
63rpm
36%
12mph
92kj
56rpm
39%
12mph
45 min Advanced Beginner Ride
Jennifer Jacobs
Sunday 11/12/17 @ 2:39 PM
Difficulty: 7.38 / 10
128kj
52rpm
43%
13mph
64kj
65rpm
28%
10mph
167kj
60rpm
39%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 10/20/17 @ 4:27 PM
Difficulty: 8.37 / 10
100kj
48rpm
45%
12mph
119kj
56rpm
43%
13mph
163kj
48rpm
53%
15mph
110kj
60rpm
37%
12mph
128kj
55rpm
43%
13mph