Workouts

30 min Pop Ride
Cody Rigsby
Thursday 11/24/22 @ 6:56 PM
Difficulty: 7.57 / 10
85kj
46rpm
41%
11mph
30 min Pop Ride
Cody Rigsby
Sunday 11/20/22 @ 5:32 PM
Difficulty: 7.66 / 10
96kj
44rpm
45%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 11/10/22 @ 5:27 PM
Difficulty: 7.8 / 10
77kj
46rpm
39%
11mph
30 min Pop Ride
Cody Rigsby
Friday 9/23/22 @ 3:38 PM
Difficulty: 0 / 10
74kj
48rpm
39%
10mph
30 min Pop Ride
Cody Rigsby
Sunday 9/11/22 @ 6:17 PM
Difficulty: 7.52 / 10
112kj
57rpm
41%
13mph
30 min Groove Ride
Emma Lovewell
Monday 9/5/22 @ 1:38 PM
Difficulty: 7.55 / 10
72kj
37rpm
45%
10mph
20 min Pop Ride
Cody Rigsby
Thursday 9/1/22 @ 1:22 PM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
30 min AFO Bootcamp Purple Disco Machine
Cody Rigsby
Sunday 8/21/22 @ 1:47 PM
Difficulty: 7.57 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 5/21/22 @ 2:42 PM
Difficulty: 7.67 / 10
103kj
49rpm
44%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/12/22 @ 1:34 PM
Difficulty: 7.41 / 10
100kj
53rpm
41%
12mph