Workouts

5 min Cool Down Ride
Christine D'Ercole
Saturday 12/9/17 @ 8:43 PM
Difficulty: 3.52 / 10
15kj
70rpm
31%
12mph
30 min HIIT Ride
Robin Arzón
Saturday 12/9/17 @ 8:11 PM
Difficulty: 8.63 / 10
124kj
51rpm
46%
13mph
5 min Post-Ride Stretch
Jess King
Saturday 12/2/17 @ 6:13 PM
Difficulty: 3.77 / 10
 
30 min Hip Hop Ride
Ally Love
Saturday 12/2/17 @ 5:41 PM
Difficulty: 7.76 / 10
131kj
59rpm
44%
14mph
5 min Cool Down Ride
Christine D'Ercole
Friday 12/1/17 @ 4:49 PM
Difficulty: 3.52 / 10
15kj
60rpm
36%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 12/1/17 @ 4:10 PM
Difficulty: 8.25 / 10
93kj
40rpm
51%
12mph
10 min Inyo National Forest Scenic Ride
Thursday 11/30/17 @ 8:30 PM
Difficulty: 4.05 / 10
23kj
55rpm
33%
11mph
30 min HIIT Ride
Cody Rigsby
Thursday 11/30/17 @ 7:58 PM
Difficulty: 7.75 / 10
97kj
50rpm
43%
12mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Friday 11/24/17 @ 4:32 PM
Difficulty: 7.02 / 10
125kj
62rpm
40%
14mph
30 min Hip Hop Ride
Jennifer Jacobs
Tuesday 11/21/17 @ 3:27 PM
Difficulty: 7.63 / 10
120kj
59rpm
41%
13mph