Workouts

30 min Hip Hop Ride
Robin Arzón
Saturday 1/20/18 @ 5:58 PM
Difficulty: 8.32 / 10
96kj
52rpm
41%
12mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 1/17/18 @ 6:52 PM
Difficulty: 8.32 / 10
99kj
54rpm
40%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/15/18 @ 3:17 PM
Difficulty: 3.69 / 10
 
45 min 80s Ride
Christine D'Ercole
Monday 1/15/18 @ 2:38 PM
Difficulty: 8.12 / 10
131kj
55rpm
40%
12mph
30 min 80s Ride
Christine D'Ercole
Thursday 1/11/18 @ 6:8 PM
Difficulty: 7.96 / 10
128kj
49rpm
48%
14mph
30 min HIIT Ride
Robin Arzón
Wednesday 1/10/18 @ 4:47 PM
Difficulty: 8.83 / 10
110kj
49rpm
46%
13mph
45 min 90s Rock Ride
Jess King
Saturday 1/6/18 @ 3:32 PM
Difficulty: 8.5 / 10
145kj
45rpm
46%
12mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/4/18 @ 5:51 PM
Difficulty: 8.27 / 10
83kj
49rpm
43%
11mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 12/23/17 @ 7:36 PM
Difficulty: 8.55 / 10
108kj
45rpm
49%
13mph
30 min HIIT Ride
Cody Rigsby
Sunday 12/17/17 @ 3:51 PM
Difficulty: 8.13 / 10
126kj
58rpm
42%
14mph