Workouts

45 min Intervals & Arms Ride
Jess King
Tuesday 6/19/18 @ 10:40 PM
Difficulty: 8.48 / 10
151kj
52rpm
45%
13mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/17/18 @ 2:28 PM
Difficulty: 7.78 / 10
117kj
64rpm
37%
13mph
20 min Pop Ride
Emma Lovewell
Wednesday 6/13/18 @ 5:5 PM
Difficulty: 7.36 / 10
78kj
54rpm
44%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 6/9/18 @ 4:31 PM
Difficulty: 3.41 / 10
 
45 min Ride of Shame Ride
Jess King
Saturday 6/9/18 @ 4:2 PM
Difficulty: 8.82 / 10
118kj
56rpm
43%
13mph
5 min Post-Ride Stretch
Ally Love
Saturday 6/2/18 @ 4:16 PM
Difficulty: 3.96 / 10
 
45 min Ride of Shame Ride
Jess King
Saturday 6/2/18 @ 3:41 PM
Difficulty: 8.67 / 10
118kj
55rpm
43%
13mph
30 min Pop Ride
Denis Morton
Friday 5/18/18 @ 4:31 PM
Difficulty: 7.68 / 10
131kj
65rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/16/18 @ 7:14 PM
Difficulty: 7.67 / 10
86kj
57rpm
36%
12mph
30 min HIIT Ride
Jess King
Sunday 5/13/18 @ 4:37 PM
Difficulty: 8.35 / 10
76kj
40rpm
45%
11mph