Workouts
10 min Arms & Light Weights
Jenn Sherman
Wednesday 4/17/24 @ 8:39 PM
Difficulty: 5.78 / 10
22kj
73rpm
36%
14mph
164kj
70rpm
40%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/16/24 @ 6:8 PM
Difficulty: 6.35 / 10
10 min Madonna Standing Core Strength
Rebecca Kennedy
Monday 4/15/24 @ 9:6 PM
Difficulty: 6.26 / 10
10 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 4/15/24 @ 8:48 PM
Difficulty: 0 / 10
157kj
68rpm
39%
14mph