Workouts
10 min Standing Core Strength
Rebecca Kennedy
Monday 8/28/23 @ 8:44 PM
Difficulty: 5.91 / 10
10 min Madonna Arms & Light Weights
Ally Love
Thursday 8/24/23 @ 10:8 PM
Difficulty: 6.19 / 10
5 min Six: the Musical Cool Down Ride
Sam Yo
Thursday 8/24/23 @ 10:2 PM
Difficulty: 3.65 / 10
27kj
66rpm
41%
15mph
180kj
66rpm
42%
15mph
24kj
83rpm
33%
14mph