Workouts
89kj
76rpm
35%
14mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/17/24 @ 5:37 PM
Difficulty: 0 / 10
53kj
37rpm
42%
8mph
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 1/14/24 @ 11:29 PM
Difficulty: 6.21 / 10
18kj
72rpm
33%
12mph
156kj
65rpm
40%
14mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 1/13/24 @ 1:6 AM
Difficulty: 7.17 / 10
144kj
66rpm
39%
14mph