80sgirl_
Kennedale TX
Total Rides: 486
Following
80sgirl_
Kennedale TX
Total Rides: 486
Following
Workouts
146kj
72rpm
37%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 8/28/22 @ 10:22 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Sunday 8/28/22 @ 9:49 PM
Difficulty: 6.63 / 10
107kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 7/21/22 @ 11:25 PM
Difficulty: 3.77 / 10
142kj
82rpm
40%
17mph
10 min FTP Warm Up Ride
Christine D'Ercole
Thursday 7/21/22 @ 10:49 PM
Difficulty: 6.19 / 10
33kj
79rpm
30%
13mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 7/21/22 @ 9:53 PM
Difficulty: 6.68 / 10
118kj
68rpm
35%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/21/22 @ 12:35 AM
Difficulty: 6.5 / 10
120kj
69rpm
35%
13mph