Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 9/25/22 @ 8:42 PM
Difficulty: 7.59 / 10
208kj
71rpm
34%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/23/22 @ 9:17 PM
Difficulty: 3.77 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Friday 9/23/22 @ 8:44 PM
Difficulty: 7.35 / 10
142kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/22/22 @ 10:40 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 9/22/22 @ 10:7 PM
Difficulty: 7.89 / 10
143kj
78rpm
32%
14mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 9/17/22 @ 2:15 PM
Difficulty: 3.12 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/17/22 @ 1:27 PM
Difficulty: 7.06 / 10
201kj
62rpm
40%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/14/22 @ 11:47 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/14/22 @ 11:14 PM
Difficulty: 7.53 / 10
149kj
72rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/13/22 @ 10:39 PM
Difficulty: 3.1 / 10