Workouts

20 min Motown Ride
Jenn Sherman
Wednesday 2/22/23 @ 12:24 AM
Difficulty: 6.86 / 10
97kj
67rpm
40%
14mph
20 min Motown Ride
Hannah Corbin
Wednesday 2/22/23 @ 12:17 AM
Difficulty: 6.78 / 10
3kj
43rpm
25%
4mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 1/21/23 @ 10:32 PM
Difficulty: 6.73 / 10
123kj
64rpm
37%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/17/23 @ 12:28 AM
Difficulty: 6.58 / 10
128kj
65rpm
38%
14mph
30 min Live DJ Ride
Matt Wilpers
Wednesday 12/7/22 @ 12:30 AM
Difficulty: 7.77 / 10
149kj
66rpm
40%
15mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 11/27/22 @ 9:37 PM
Difficulty: 6.62 / 10
111kj
60rpm
33%
12mph
Sunday 11/6/22 @ 9:59 PM
Difficulty: NaN / 10
91kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/10/22 @ 12:45 AM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/10/22 @ 12:12 AM
Difficulty: 6.45 / 10
128kj
68rpm
36%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/8/22 @ 4:23 PM
Difficulty: 0 / 10