Workouts

15 min Hip Hop Ride
Hannah Corbin
Wednesday 12/9/20 @ 1:23 PM
Difficulty: 7.34 / 10
0kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/8/20 @ 11:50 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/8/20 @ 11:2 PM
Difficulty: 7.09 / 10
207kj
70rpm
37%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 12/6/20 @ 10:56 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 12/6/20 @ 10:8 PM
Difficulty: 8.01 / 10
209kj
69rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/5/20 @ 10:0 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 8:58 PM
Difficulty: 7.99 / 10
252kj
69rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/4/20 @ 12:32 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/3/20 @ 11:44 PM
Difficulty: 7.11 / 10
222kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/1/20 @ 11:31 PM
Difficulty: 3.09 / 10