80sgirl_
Kennedale TX
Total Rides: 486

Following

80sgirl_
Kennedale TX
Total Rides: 486

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/20/20 @ 9:53 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 9:5 PM
Difficulty: 6.84 / 10
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196kj
67rpm
35%
13mph
5 min Cool Down Ride
Denis Morton
Tuesday 12/15/20 @ 11:13 PM
Difficulty: 3.14 / 10
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0kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 10:24 PM
Difficulty: 6.61 / 10
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207kj
71rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 9:25 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/13/20 @ 8:37 PM
Difficulty: 9.05 / 10
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203kj
67rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 4:25 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 3:23 PM
Difficulty: 7.99 / 10
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275kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/9/20 @ 11:39 PM
Difficulty: 3.09 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 12/9/20 @ 10:37 PM
Difficulty: 8.26 / 10
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262kj
71rpm
33%
13mph