80sgirl_
Kennedale TX
Total Rides: 486

Following

80sgirl_
Kennedale TX
Total Rides: 486

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 12:29 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 1/25/21 @ 11:41 PM
Difficulty: 7.66 / 10
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211kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/22/21 @ 12:47 AM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 11:58 PM
Difficulty: 6.96 / 10
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192kj
69rpm
37%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 1/12/21 @ 9:58 PM
Difficulty: 7.42 / 10
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80kj
71rpm
35%
13mph
10 min Elvis Remix Core Strength
Emma Lovewell
Thursday 12/31/20 @ 12:52 AM
Difficulty: 6.19 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 12/22/20 @ 12:40 AM
Difficulty: 3.45 / 10
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20 min FTP Test Ride
Matt Wilpers
Tuesday 12/22/20 @ 12:17 AM
Difficulty: 9.51 / 10
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132kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/22/20 @ 12:10 AM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 10:54 PM
Difficulty: 7.26 / 10
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263kj
57rpm
40%
13mph