Workouts

20 min 90s Ride
Cody Rigsby
Thursday 4/8/21 @ 11:6 PM
Difficulty: 7.36 / 10
79kj
68rpm
36%
13mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/30/21 @ 9:48 PM
Difficulty: 7.04 / 10
88kj
77rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/30/21 @ 9:47 PM
Difficulty: 7.13 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Matt Wilpers
Friday 3/26/21 @ 12:20 AM
Difficulty: 5.2 / 10
49kj
64rpm
30%
11mph
20 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 9:1 PM
Difficulty: 7.12 / 10
89kj
67rpm
38%
14mph
30 min Classic Rock Ride
Matt Wilpers
Tuesday 3/2/21 @ 12:10 AM
Difficulty: 8.2 / 10
130kj
68rpm
39%
14mph
20 min 60s Ride
Christine D'Ercole
Thursday 2/11/21 @ 12:19 AM
Difficulty: 6.92 / 10
82kj
67rpm
35%
13mph
20 min 80s Ride
Matt Wilpers
Thursday 2/4/21 @ 12:43 AM
Difficulty: 6.93 / 10
75kj
75rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 12:24 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 11:36 PM
Difficulty: 8.25 / 10
216kj
72rpm
36%
14mph