80sgirl_
Kennedale TX
Total Rides: 486

Following

80sgirl_
Kennedale TX
Total Rides: 486

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/7/21 @ 2:25 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 11/7/21 @ 1:23 PM
Difficulty: 8.26 / 10
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223kj
64rpm
31%
11mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/6/21 @ 9:29 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 11/6/21 @ 8:41 PM
Difficulty: 8.02 / 10
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184kj
72rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/2/21 @ 7:30 PM
Difficulty: 3.16 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/2/21 @ 6:43 PM
Difficulty: 8.45 / 10
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187kj
72rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/31/21 @ 8:45 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 7:57 PM
Difficulty: 7.66 / 10
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201kj
69rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/30/21 @ 3:12 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 2:8 PM
Difficulty: 8.09 / 10
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303kj
73rpm
37%
15mph