80sgirl_
Kennedale TX
Total Rides: 486

Following

80sgirl_
Kennedale TX
Total Rides: 486

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/9/22 @ 1:56 PM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 7/9/22 @ 1:24 PM
Difficulty: 8.13 / 10
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141kj
70rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/4/22 @ 9:27 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/4/22 @ 8:38 PM
Difficulty: 7.07 / 10
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169kj
60rpm
37%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/25/22 @ 12:1 AM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/24/22 @ 11:14 PM
Difficulty: 7.11 / 10
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183kj
67rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/22/22 @ 11:20 PM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/22/22 @ 10:47 PM
Difficulty: 7.36 / 10
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126kj
65rpm
33%
13mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/22/22 @ 10:13 PM
Difficulty: 7.87 / 10
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128kj
63rpm
36%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/21/22 @ 11:19 PM
Difficulty: 3.77 / 10
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