Workouts

10 min Arms & Light Weights
Leanne Hainsby
Friday 1/6/23 @ 3:39 AM
Difficulty: 6.45 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/17/22 @ 4:30 PM
Difficulty: 6.35 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 12/17/22 @ 3:56 PM
Difficulty: 7.55 / 10
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Extra 10: Intervals Ride
Leanne Hainsby
Saturday 12/17/22 @ 12:20 AM
Difficulty: 7.61 / 10
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30 min Disco Ride
Leanne Hainsby
Friday 12/16/22 @ 11:49 PM
Difficulty: 7.63 / 10
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10 min Core Strength
Emma Lovewell
Saturday 12/10/22 @ 5:11 PM
Difficulty: 6.35 / 10
 
Extra 10: Intervals Ride
Leanne Hainsby
Saturday 12/10/22 @ 4:56 PM
Difficulty: 7.61 / 10
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30 min Disco Ride
Leanne Hainsby
Saturday 12/10/22 @ 4:25 PM
Difficulty: 7.63 / 10
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20 min Core Strength
Emma Lovewell
Thursday 12/8/22 @ 11:52 PM
Difficulty: 6.33 / 10
 
Extra 10: Intervals Ride
Leanne Hainsby
Thursday 12/8/22 @ 11:24 PM
Difficulty: 7.61 / 10
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