Workouts

30 min Spice Girls Ride
Leanne Hainsby
Saturday 6/25/22 @ 3:27 PM
Difficulty: 7.33 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Wednesday 6/22/22 @ 1:25 AM
Difficulty: 6.23 / 10
 
30 min ABBA Ride
Leanne Hainsby
Wednesday 6/22/22 @ 12:53 AM
Difficulty: 7.01 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 6/15/22 @ 12:52 AM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 6/15/22 @ 12:43 AM
Difficulty: 4.33 / 10
 
10 min Post-Strength Stretch
Andy Speer
Tuesday 6/14/22 @ 1:45 AM
Difficulty: 3.89 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 6/14/22 @ 1:14 AM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 6/14/22 @ 1:3 AM
Difficulty: 4.33 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Sunday 6/12/22 @ 3:30 PM
Difficulty: 6.23 / 10
 
30 min Pop Ride
Leanne Hainsby
Sunday 6/12/22 @ 2:57 PM
Difficulty: 7.37 / 10
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0mph