Workouts

20 min Core Strength
Emma Lovewell
Saturday 9/10/22 @ 2:0 PM
Difficulty: 6.27 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 9/9/22 @ 1:47 AM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 9/9/22 @ 1:34 AM
Difficulty: 6.45 / 10
 
20 min Core Strength
Emma Lovewell
Friday 9/9/22 @ 1:11 AM
Difficulty: 6.27 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/5/22 @ 10:49 PM
Difficulty: 6.79 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 9/5/22 @ 10:38 PM
Difficulty: 6.45 / 10
 
20 min Tabata Ride
Leanne Hainsby
Monday 9/5/22 @ 10:17 PM
Difficulty: 8.01 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Saturday 9/3/22 @ 2:31 PM
Difficulty: 6.45 / 10
 
20 min Core Strength
Emma Lovewell
Saturday 9/3/22 @ 2:10 PM
Difficulty: 6.27 / 10
 
20 min HIIT Ride
Leanne Hainsby
Saturday 9/3/22 @ 1:50 PM
Difficulty: 8.09 / 10
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0mph