80sdocmama
PA
Total Rides: 335
80sdocmama
PA
Total Rides: 335

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Saturday 2/3/24 @ 4:35 PM
Difficulty: 5.47 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 2/3/24 @ 4:14 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 2/3/24 @ 1:25 PM
Difficulty: 5.85 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 2/2/24 @ 3:15 PM
Difficulty: 6.17 / 10
 
10 min Barre
Hannah Corbin
Friday 2/2/24 @ 2:0 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 2/2/24 @ 1:49 PM
Difficulty: 6.17 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 2/1/24 @ 2:37 PM
Difficulty: 4.21 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Thursday 2/1/24 @ 2:26 PM
Difficulty: 7.27 / 10
 
10 min Full Body Strength
Ben Alldis
Thursday 2/1/24 @ 2:15 PM
Difficulty: 6.36 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Sunday 1/28/24 @ 6:58 PM
Difficulty: 0 / 10
88kj
65rpm
40%
14mph