80sdocmama
PA
Total Rides: 335

Following

80sdocmama
PA
Total Rides: 335

Following

Workouts

5 min Core Strength
Olivia Amato
Monday 4/1/24 @ 6:48 PM
Difficulty: 6.05 / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 3/31/24 @ 5:19 PM
Difficulty: 4.18 / 10
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20 min Lower Body & Core Strength
Ben Alldis
Sunday 3/31/24 @ 4:58 PM
Difficulty: 7.31 / 10
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Sunday 3/31/24 @ 4:53 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
5 min Upper Body Stretch
Ben Alldis
Friday 3/29/24 @ 5:39 PM
Difficulty: 4.21 / 10
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20 min Upper Body Strength
Ben Alldis
Friday 3/29/24 @ 5:15 PM
Difficulty: 7.07 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 3/28/24 @ 2:46 PM
Difficulty: 4.66 / 10
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30 min Benchmark Test
Ben Alldis
Thursday 3/28/24 @ 2:11 PM
Difficulty: 8.26 / 10
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15 min Core Strength
Olivia Amato
Sunday 3/24/24 @ 3:40 PM
Difficulty: 6.89 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 3/23/24 @ 7:37 PM
Difficulty: 6.15 / 10
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