80sdocmama
PA
Total Rides: 335
80sdocmama
PA
Total Rides: 335

Workouts

20 min Core Strength
Olivia Amato
Friday 9/8/23 @ 11:23 AM
Difficulty: 6.82 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/7/23 @ 5:53 PM
Difficulty: 5.62 / 10
71kj
75rpm
32%
13mph
5 min Core Strength
Emma Lovewell
Thursday 9/7/23 @ 12:29 AM
Difficulty: 6.08 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/5/23 @ 11:56 AM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 9/4/23 @ 6:13 PM
Difficulty: 6.49 / 10
 
5 min Core Strength
Olivia Amato
Monday 9/4/23 @ 11:42 AM
Difficulty: 7.27 / 10
 
10 min Core Strength
Olivia Amato
Sunday 9/3/23 @ 12:9 PM
Difficulty: 7.02 / 10
 
20 min Intervals Run
Matty Maggiacomo
Saturday 9/2/23 @ 1:27 PM
Difficulty: 6.3 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Thursday 8/31/23 @ 11:24 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Thursday 8/31/23 @ 12:56 PM
Difficulty: 7.26 / 10