Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/5/23 @ 3:12 PM
Difficulty: 6.95 / 10
10 min Dave Core Strength
Emma Lovewell
Wednesday 10/4/23 @ 5:33 PM
Difficulty: 6.22 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 9/30/23 @ 4:20 PM
Difficulty: 5.91 / 10