80sdocmama
PA
Total Rides: 335

Following

80sdocmama
PA
Total Rides: 335

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Sunday 10/29/23 @ 1:39 PM
Difficulty: 3.75 / 10
View Class
 
5 min Core Strength
Ben Alldis
Sunday 10/29/23 @ 1:34 PM
Difficulty: 6.5 / 10
View Class
 
15 min Lower Body Strength
Ben Alldis
Sunday 10/29/23 @ 1:18 PM
Difficulty: 7.54 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Friday 10/27/23 @ 4:22 PM
Difficulty: 3.46 / 10
View Class
 
20 min Upper Body Strength
Ben Alldis
Friday 10/27/23 @ 4:1 PM
Difficulty: 7.03 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Thursday 10/26/23 @ 2:25 PM
Difficulty: 4.15 / 10
View Class
 
20 min Benchmark Test
Ben Alldis
Thursday 10/26/23 @ 2:4 PM
Difficulty: 7.47 / 10
View Class
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Thursday 10/26/23 @ 1:58 PM
Difficulty: 3.97 / 10
View Class
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 10/24/23 @ 10:41 PM
Difficulty: 6.29 / 10
View Class
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/24/23 @ 10:24 PM
Difficulty: 6.36 / 10
View Class