80screwjones
Indianapolis
Total Rides: 455

Following

80screwjones
Indianapolis
Total Rides: 455

Following

Workouts

5 min Cool Down Ride
Leanne Hainsby
Thursday 9/8/22 @ 12:56 AM
Difficulty: 3.77 / 10
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25kj
69rpm
40%
15mph
30 min Climb Ride
Kendall Toole
Thursday 9/8/22 @ 12:23 AM
Difficulty: 8.32 / 10
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279kj
75rpm
48%
19mph
10 min Upper Body Strength
Logan Aldridge
Tuesday 9/6/22 @ 11:42 PM
Difficulty: 6.5 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 9/6/22 @ 11:29 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Emma Lovewell
Saturday 9/3/22 @ 3:18 PM
Difficulty: 7 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Friday 9/2/22 @ 2:56 PM
Difficulty: 7.34 / 10
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5 min Core Strength
Emma Lovewell
Friday 9/2/22 @ 2:50 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 8/31/22 @ 2:21 PM
Difficulty: 5.6 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Saturday 8/27/22 @ 2:8 PM
Difficulty: 6.49 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 8/27/22 @ 1:57 PM
Difficulty: 3.43 / 10
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26kj
75rpm
38%
15mph