80screwjones
Indianapolis
Total Rides: 455
80screwjones
Indianapolis
Total Rides: 455

Workouts

10 min Core Strength
Emma Lovewell
Monday 6/6/22 @ 7:37 PM
Difficulty: 6.89 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 6/2/22 @ 12:50 PM
Difficulty: 3.43 / 10
31kj
75rpm
40%
16mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 6/2/22 @ 12:18 PM
Difficulty: 7.59 / 10
326kj
80rpm
50%
20mph
10 min Core Strength
Emma Lovewell
Saturday 5/28/22 @ 6:11 PM
Difficulty: 6.34 / 10
 
20 min Mood Ride: Anxious
Kendall Toole
Tuesday 5/24/22 @ 11:49 PM
Difficulty: 6.87 / 10
220kj
74rpm
53%
20mph
5 min Core Strength
Emma Lovewell
Tuesday 5/24/22 @ 11:36 PM
Difficulty: 6.09 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 5/19/22 @ 5:12 PM
Difficulty: 6.81 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 5/19/22 @ 5:7 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/19/22 @ 4:54 PM
Difficulty: 6.7 / 10
 
45 min 2000s Ride
Kendall Toole
Wednesday 5/18/22 @ 6:18 PM
Difficulty: 8.09 / 10
463kj
79rpm
48%
20mph