Workouts

5 min Warm Up Ride
Emma Lovewell
Tuesday 10/31/23 @ 11:19 AM
Difficulty: 4.17 / 10
22kj
76rpm
34%
14mph
10 min Level Up Meditation
Kristin McGee
Thursday 10/26/23 @ 7:52 AM
Difficulty: 0 / 10
 
10 min Energizing Meditation
Anna Greenberg
Wednesday 10/25/23 @ 12:25 PM
Difficulty: 2.5 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 10/16/23 @ 9:54 PM
Difficulty: 6 / 10
 
30 min 70s Ride
Sam Yo
Monday 10/9/23 @ 11:58 AM
Difficulty: 7.63 / 10
234kj
70rpm
47%
18mph
20 min 80s Pop Ride
Hannah Corbin
Friday 10/6/23 @ 12:21 PM
Difficulty: 6.84 / 10
160kj
60rpm
52%
17mph
20 min 80s Ride
Leanne Hainsby
Wednesday 10/4/23 @ 12:29 PM
Difficulty: 7.47 / 10
167kj
73rpm
47%
18mph
10 min Climb Ride
Emma Lovewell
Tuesday 10/3/23 @ 12:39 PM
Difficulty: 7.56 / 10
90kj
66rpm
53%
19mph
Extra 10: Low Impact Ride
Jenn Sherman
Monday 10/2/23 @ 12:19 PM
Difficulty: 5.18 / 10
56kj
71rpm
40%
16mph
30 min 70s Ride
Hannah Corbin
Monday 10/2/23 @ 11:45 AM
Difficulty: 7.37 / 10
226kj
67rpm
48%
17mph