Workouts
255kj
72rpm
48%
18mph
239kj
69rpm
48%
18mph
59kj
73rpm
41%
16mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Monday 8/22/22 @ 10:59 AM
Difficulty: 7.3 / 10
205kj
76rpm
43%
17mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Monday 8/22/22 @ 10:53 AM
Difficulty: 0 / 10
24kj
79rpm
36%
15mph
5 min Intro to Sleep Meditation
Ross Rayburn
Wednesday 8/17/22 @ 9:5 PM
Difficulty: 2.06 / 10
26kj
67rpm
41%
15mph
156kj
75rpm
46%
18mph
140kj
71rpm
45%
17mph