Workouts

10 min Kindness Meditation
Aditi Shah
Friday 8/18/23 @ 2:17 PM
Difficulty: 2.67 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 8/17/23 @ 9:26 PM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/15/23 @ 8:8 PM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Ross Rayburn
Monday 8/14/23 @ 9:15 PM
Difficulty: 2.7 / 10
 
10 min Kindness Meditation
Ross Rayburn
Tuesday 8/8/23 @ 3:57 PM
Difficulty: 3.77 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 8/7/23 @ 5:16 PM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Thursday 8/3/23 @ 10:44 AM
Difficulty: 7 / 10
 
15 min Morning Meditation
Ross Rayburn
Thursday 7/27/23 @ 12:44 PM
Difficulty: 3.46 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 7/25/23 @ 12:53 PM
Difficulty: 3.2 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Thursday 7/20/23 @ 1:37 PM
Difficulty: 3.25 / 10