Workouts

10 min Morning Meditation
Ross Rayburn
Monday 12/11/23 @ 12:40 PM
Difficulty: 2.92 / 10
 
10 min Hanukkah Meditation
Anna Greenberg
Friday 12/8/23 @ 12:18 PM
Difficulty: 2.97 / 10
 
15 min Walk + Run
Jon Hosking
Thursday 12/7/23 @ 1:30 PM
Difficulty: 5.71 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 12/7/23 @ 12:41 PM
Difficulty: 3.82 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 12/6/23 @ 12:34 PM
Difficulty: 2.27 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 12/5/23 @ 2:11 PM
Difficulty: 7.02 / 10
38kj
48rpm
34%
10mph
10 min Morning Meditation
Aditi Shah
Tuesday 12/5/23 @ 11:59 AM
Difficulty: 2.84 / 10
 
Extra 10: Walk
Kirsten Ferguson
Monday 12/4/23 @ 1:11 PM
Difficulty: 5.44 / 10
 
10 min Body Scan Meditation
Aditi Shah
Monday 12/4/23 @ 12:11 PM
Difficulty: 3.51 / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Friday 12/1/23 @ 12:27 PM
Difficulty: 3.29 / 10