Workouts

Extra 10: Hike
Jermaine Johnson
Wednesday 1/3/24 @ 1:8 PM
Difficulty: 6.27 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Wednesday 1/3/24 @ 12:15 PM
Difficulty: 2.2 / 10
 
15 min Latin Walk
Jon Hosking
Tuesday 1/2/24 @ 1:26 PM
Difficulty: 5.45 / 10
 
10 min Courage Meditation
Kirra Michel
Tuesday 1/2/24 @ 12:25 PM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 8:48 PM
Difficulty: 0 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Sunday 12/31/23 @ 12:30 PM
Difficulty: 3.79 / 10
 
10 min Meditation for Healing
Kirra Michel
Sunday 12/31/23 @ 12:17 PM
Difficulty: 2 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 12/30/23 @ 1:3 PM
Difficulty: 2.27 / 10
 
10 min Meditation for Healing
Ross Rayburn
Wednesday 12/27/23 @ 1:40 PM
Difficulty: 3 / 10
 
10 min Holiday Meditation
Aditi Shah
Tuesday 12/26/23 @ 1:25 PM
Difficulty: 2.21 / 10