Workouts

10 min Peace Meditation
Ross Rayburn
Monday 1/15/24 @ 2:44 PM
Difficulty: 3.33 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Friday 1/12/24 @ 1:30 PM
Difficulty: 1.96 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 1/6/24 @ 2:30 PM
Difficulty: 2.32 / 10
 
10 min Courage Meditation
Anna Greenberg
Friday 1/5/24 @ 12:8 PM
Difficulty: 3.5 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/4/24 @ 1:12 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 1/4/24 @ 1:6 PM
Difficulty: 3.75 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Thursday 1/4/24 @ 12:48 PM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 1/4/24 @ 11:44 AM
Difficulty: 2.29 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 1:26 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/3/24 @ 1:21 PM
Difficulty: 3.42 / 10