Workouts

10 min Full Body Stretch
Ally Love
Saturday 3/30/24 @ 11:26 AM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Jess Sims
Saturday 3/30/24 @ 10:53 AM
Difficulty: 7.75 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/28/24 @ 10:48 AM
Difficulty: 0 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Thursday 3/28/24 @ 10:25 AM
Difficulty: 5.57 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 3/27/24 @ 6:23 PM
Difficulty: 5.53 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 3/27/24 @ 10:35 AM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 3/26/24 @ 10:54 AM
Difficulty: 0 / 10
 
20 min Power Walk
Kirsten Ferguson
Tuesday 3/26/24 @ 10:31 AM
Difficulty: 6.27 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 3/25/24 @ 10:58 AM
Difficulty: 6.21 / 10
 
15 min R&B Ride
Emma Lovewell
Monday 3/25/24 @ 10:39 AM
Difficulty: 6.17 / 10
66kj
89rpm
30%
14mph