80sbaby
RVA #PFP
Total Rides: 1353

Following

80sbaby
RVA #PFP
Total Rides: 1353

Following

Workouts

15 min Pop Walk
Kirsten Ferguson
Saturday 4/6/24 @ 11:21 AM
Difficulty: 5.92 / 10
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30 min Full Body Strength
Jess Sims
Saturday 4/6/24 @ 10:47 AM
Difficulty: 7.04 / 10
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20 min Power Walk
Kirsten Ferguson
Thursday 4/4/24 @ 10:37 AM
Difficulty: 0 / 10
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30 min Walk + Run
Marcel Dinkins
Wednesday 4/3/24 @ 10:41 AM
Difficulty: 6.69 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 4/2/24 @ 10:56 AM
Difficulty: 6.11 / 10
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30 min Mother’s Day Ride
Christine D'Ercole
Tuesday 4/2/24 @ 10:23 AM
Difficulty: 7.08 / 10
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222kj
82rpm
41%
18mph
5 min Cool Down Walk
Kirsten Ferguson
Monday 4/1/24 @ 10:56 AM
Difficulty: 3.9 / 10
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30 min 90s Bootcamp
Joslyn Thompson Rule
Monday 4/1/24 @ 10:21 AM
Difficulty: 6.86 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Sunday 3/31/24 @ 11:21 AM
Difficulty: 6.28 / 10
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20 min Pop Walk
Kirsten Ferguson
Sunday 3/31/24 @ 10:56 AM
Difficulty: 6.18 / 10
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