Workouts

30 min Bootcamp: Core
Jess Sims
Saturday 1/21/23 @ 12:32 PM
Difficulty: 7.96 / 10
 
20 min 80s Ride
Robin Arzón
Friday 1/20/23 @ 11:28 AM
Difficulty: 7.17 / 10
108kj
93rpm
33%
15mph
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/18/23 @ 12:10 PM
Difficulty: 7.08 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 11:45 AM
Difficulty: 7.28 / 10
127kj
89rpm
38%
17mph
20 min Pop Ride
Hannah Frankson
Monday 1/9/23 @ 11:22 AM
Difficulty: 7.17 / 10
115kj
80rpm
37%
15mph
20 min 90s Pilates
Aditi Shah
Thursday 1/5/23 @ 11:28 AM
Difficulty: 6.11 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 1/3/23 @ 11:37 AM
Difficulty: 6.92 / 10
 
20 min Pop Ride
Hannah Frankson
Tuesday 1/3/23 @ 11:15 AM
Difficulty: 7.23 / 10
153kj
86rpm
40%
18mph
30 min Pop Ride
Robin Arzón
Monday 1/2/23 @ 11:18 AM
Difficulty: 7.39 / 10
226kj
86rpm
40%
18mph
20 min New Year's Day Ride
Christine D'Ercole
Sunday 1/1/23 @ 11:26 AM
Difficulty: 6.4 / 10
144kj
93rpm
37%
17mph