80sbaby
RVA #PFP
Total Rides: 1353
Following
80sbaby
RVA #PFP
Total Rides: 1353
Following
Workouts
108kj
91rpm
33%
15mph
20 min Strength Roll Call: Full Body
Jess Sims
Sunday 2/12/23 @ 1:21 PM
Difficulty: 6.33 / 10
20 min Low Impact Ride
Christine D'Ercole
Sunday 2/12/23 @ 12:56 PM
Difficulty: 5.63 / 10
125kj
87rpm
36%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 2/11/23 @ 12:58 PM
Difficulty: 6.43 / 10
221kj
84rpm
40%
18mph
143kj
83rpm
40%
17mph
