Workouts

10 min Standing Core Strength
Rebecca Kennedy
Friday 4/19/24 @ 11:6 AM
Difficulty: 5.64 / 10
 
20 min Hike
Jess Sims
Friday 4/19/24 @ 10:43 AM
Difficulty: 5.94 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Wednesday 4/17/24 @ 10:30 AM
Difficulty: 7.5 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/16/24 @ 10:53 AM
Difficulty: 5.91 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 4/16/24 @ 10:28 AM
Difficulty: 6.79 / 10
 
Extra 10: HIIT
Robin Arzón
Sunday 4/14/24 @ 12:14 PM
Difficulty: 7.41 / 10
 
30 min Pop Run
Marcel Dinkins
Sunday 4/14/24 @ 11:40 AM
Difficulty: 6.4 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 4/13/24 @ 11:33 AM
Difficulty: 5.22 / 10
 
15 min Pop Walk
Joslyn Thompson Rule
Saturday 4/13/24 @ 11:13 AM
Difficulty: 5.62 / 10
 
30 min Live DJ Run
Adrian Williams
Friday 4/12/24 @ 10:42 AM
Difficulty: 7.38 / 10