80sbaby
RVA #PFP
Total Rides: 1353

Following

80sbaby
RVA #PFP
Total Rides: 1353

Following

Workouts

30 min 90s Run
Jess Sims
Thursday 3/16/23 @ 10:41 AM
Difficulty: 7.14 / 10
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20 min Strength Roll Call: Full Body
Jess Sims
Wednesday 3/15/23 @ 10:57 AM
Difficulty: 6.82 / 10
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15 min 2000s Walk
Jess Sims
Wednesday 3/15/23 @ 10:41 AM
Difficulty: 5.3 / 10
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30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 10:33 AM
Difficulty: 6.35 / 10
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218kj
85rpm
39%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 3/13/23 @ 10:54 AM
Difficulty: 6.35 / 10
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20 min 2000s Ride
Cody Rigsby
Monday 3/13/23 @ 10:31 AM
Difficulty: 6.85 / 10
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97kj
93rpm
31%
15mph
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 3/11/23 @ 12:52 PM
Difficulty: 6.43 / 10
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30 min Hiking Bootcamp: Core
Rebecca Kennedy
Saturday 3/11/23 @ 12:18 PM
Difficulty: 6.84 / 10
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5 min Cool Down Run
Marcel Dinkins
Friday 3/10/23 @ 11:50 AM
Difficulty: 3.96 / 10
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30 min 2000s Run
Jess Sims
Friday 3/10/23 @ 11:18 AM
Difficulty: 7.45 / 10
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