Workouts

15 min Pop Walk
Jess Sims
Thursday 4/6/23 @ 10:12 AM
Difficulty: 5.39 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 4/4/23 @ 10:37 AM
Difficulty: 5.2 / 10
54kj
89rpm
34%
16mph
15 min Low Impact Ride
Robin Arzón
Tuesday 4/4/23 @ 10:19 AM
Difficulty: 5.07 / 10
87kj
93rpm
34%
16mph
30 min Top 50 Music Full Body: #10-1
Jess Sims
Friday 3/31/23 @ 10:23 AM
Difficulty: 7.44 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 3/30/23 @ 10:30 AM
Difficulty: 6.99 / 10
 
20 min 90s Run
Jess Sims
Wednesday 3/29/23 @ 11:0 AM
Difficulty: 6.83 / 10
 
20 min Reflection Ride
Christine D'Ercole
Monday 3/27/23 @ 10:30 AM
Difficulty: 5.21 / 10
114kj
93rpm
34%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 3/25/23 @ 11:6 AM
Difficulty: 6.4 / 10
 
Extra 10: Endurance
Camila Ramón
Saturday 3/25/23 @ 10:54 AM
Difficulty: 6.91 / 10
 
15 min Pop Run
Jess Sims
Saturday 3/25/23 @ 10:38 AM
Difficulty: 6.86 / 10