80sbaby
RVA #PFP
Total Rides: 1353
Following
80sbaby
RVA #PFP
Total Rides: 1353
Following
Workouts
10 min Arms & Shoulders Strength
Jess Sims
Monday 4/17/23 @ 10:49 AM
Difficulty: 6.49 / 10
119kj
83rpm
36%
16mph
45 min BHM Celebration: Full Body
Jess Sims
Saturday 4/15/23 @ 10:42 AM
Difficulty: 7.62 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/14/23 @ 10:37 AM
Difficulty: 5.85 / 10
118kj
89rpm
35%
16mph
30 min WHM Two for One Run
Kirsten & Robin
Thursday 4/13/23 @ 10:29 AM
Difficulty: 6.8 / 10
20min AFO Walk+Run: Florence+The Machine
Selena Samuela
Wednesday 4/12/23 @ 10:24 AM
Difficulty: 5.71 / 10
115kj
91rpm
34%
16mph
5 min Full Body Stretch
Matty Maggiacomo
Thursday 4/6/23 @ 10:29 AM
Difficulty: 3.47 / 10