Workouts

20 min Upper Body Strength
Robin Arzón
Friday 4/28/23 @ 10:18 AM
Difficulty: 6.81 / 10
 
30 min Live DJ Ride
Emma Lovewell
Wednesday 4/26/23 @ 10:22 AM
Difficulty: 7.44 / 10
196kj
84rpm
38%
17mph
10 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 10:40 AM
Difficulty: 6.95 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 4/24/23 @ 10:16 AM
Difficulty: 5.9 / 10
111kj
89rpm
34%
15mph
30 min Bootcamp: Upper Body
Jess Sims
Friday 4/21/23 @ 10:14 AM
Difficulty: 7.76 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 4/20/23 @ 10:8 AM
Difficulty: 5.83 / 10
126kj
88rpm
36%
16mph
10 min Cool Down Run
Camila Ramón
Wednesday 4/19/23 @ 10:58 AM
Difficulty: 5.08 / 10
 
15 min Walk + Run
Jess Sims
Wednesday 4/19/23 @ 10:41 AM
Difficulty: 5.86 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 10:51 AM
Difficulty: 6.91 / 10
 
20 min Pop Ride
Hannah Frankson
Tuesday 4/18/23 @ 10:27 AM
Difficulty: 7.18 / 10
117kj
90rpm
35%
16mph