80sbaby
RVA #PFP
Total Rides: 1353

Following

80sbaby
RVA #PFP
Total Rides: 1353

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Sunday 5/7/23 @ 11:22 AM
Difficulty: 5.52 / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 5/6/23 @ 11:23 AM
Difficulty: 4.8 / 10
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20 min AFO Walk: Maggie Rogers
Matty Maggiacomo
Saturday 5/6/23 @ 10:54 AM
Difficulty: 5.26 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Monday 5/1/23 @ 10:50 AM
Difficulty: 4.54 / 10
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20 min 90s Walk
Marcel Dinkins
Monday 5/1/23 @ 10:28 AM
Difficulty: 5.82 / 10
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15 min Core Strength
Rebecca Kennedy
Sunday 4/30/23 @ 11:45 AM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Sunday 4/30/23 @ 11:38 AM
Difficulty: 1.77 / 10
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20 min Low Impact Ride
Christine D'Ercole
Sunday 4/30/23 @ 11:15 AM
Difficulty: 5.4 / 10
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110kj
92rpm
33%
16mph
60 min Saturday 60: R&B
Jess Sims
Saturday 4/29/23 @ 10:57 AM
Difficulty: 8.25 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/28/23 @ 10:40 AM
Difficulty: 6.15 / 10
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