Workouts

20 min Mother's Day Full Body Strength
Robin Arzón
Sunday 5/14/23 @ 12:5 PM
Difficulty: 6.69 / 10
 
20 min Mother's Day Run
Kirsten Ferguson
Sunday 5/14/23 @ 11:11 AM
Difficulty: 6.77 / 10
 
30 min Mother's Day Run
Selena Samuela
Saturday 5/13/23 @ 11:0 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 5/12/23 @ 10:47 AM
Difficulty: 7.31 / 10
 
20 min R&B Ride
Emma Lovewell
Friday 5/12/23 @ 10:25 AM
Difficulty: 7.04 / 10
141kj
88rpm
38%
17mph
20 min Beginner Run
Jess Sims
Thursday 5/11/23 @ 10:10 AM
Difficulty: 5.67 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 5/10/23 @ 10:25 AM
Difficulty: 7.87 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 5/8/23 @ 11:4 AM
Difficulty: 6.63 / 10
 
30 min Lizzo Run
Marcel Dinkins
Monday 5/8/23 @ 10:32 AM
Difficulty: 6.98 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 5/7/23 @ 11:34 AM
Difficulty: 7 / 10