Workouts
20 min Spotify Tropical House Run
Jon Hosking
Sunday 5/21/23 @ 11:31 AM
Difficulty: 6.58 / 10
20 min Mood Full Body Strength: Grateful
Jess Sims
Thursday 5/18/23 @ 10:19 AM
Difficulty: 7.1 / 10
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/17/23 @ 10:50 AM
Difficulty: 6.32 / 10
153kj
83rpm
42%
18mph
20 min Caribbean Walk
Joslyn Thompson Rule
Tuesday 5/16/23 @ 10:13 AM
Difficulty: 4.04 / 10