Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 6/2/23 @ 10:43 AM
Difficulty: 7.38 / 10
 
20 min Pop Walk
Jess Sims
Friday 6/2/23 @ 10:21 AM
Difficulty: 5.99 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Thursday 6/1/23 @ 10:55 AM
Difficulty: 6.58 / 10
 
20 min Walk + Run
Jess Sims
Thursday 6/1/23 @ 10:29 AM
Difficulty: 6.42 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 5/31/23 @ 10:55 AM
Difficulty: 5.3 / 10
 
20 min 90s Walk
Jess Sims
Wednesday 5/31/23 @ 10:32 AM
Difficulty: 5.9 / 10
 
20 min Dance Ride
Jess King
Tuesday 5/30/23 @ 10:17 AM
Difficulty: 7.7 / 10
133kj
84rpm
39%
17mph
5 min Core Strength
Emma Lovewell
Friday 5/26/23 @ 10:21 AM
Difficulty: 5.99 / 10
 
20 min 90s Ride
Robin Arzón
Friday 5/26/23 @ 9:58 AM
Difficulty: 7.18 / 10
149kj
90rpm
39%
18mph
30 min Full Body Strength
Jess Sims
Monday 5/22/23 @ 10:8 AM
Difficulty: 7.45 / 10