Workouts

15 min Power Walk
Kirsten Ferguson
Saturday 4/27/24 @ 11:6 AM
Difficulty: 6.32 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 4/26/24 @ 10:53 AM
Difficulty: 6.29 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Friday 4/26/24 @ 10:50 AM
Difficulty: 0 / 10
 
20 min Hike
Kirsten Ferguson
Thursday 4/25/24 @ 10:34 AM
Difficulty: 7.63 / 10
 
15 min Core Strength
Robin Arzón
Wednesday 4/24/24 @ 11:6 AM
Difficulty: 5.17 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 4/24/24 @ 10:49 AM
Difficulty: 5.2 / 10
92kj
93rpm
34%
16mph
5 min Post-Run Stretch
Robin Arzón
Monday 4/22/24 @ 11:4 AM
Difficulty: 3.14 / 10
 
20 min Soft Rock Walk
Mariana Fernández
Monday 4/22/24 @ 10:42 AM
Difficulty: 5.24 / 10
 
20 min Lauren Daigle Walk
Kirsten Ferguson
Sunday 4/21/24 @ 11:21 AM
Difficulty: 0 / 10
 
15 min 90s Run
Kirsten Ferguson
Friday 4/19/24 @ 4:38 PM
Difficulty: 6.35 / 10